SeaOPS 3 Star Stand-Up Paddling Course

Aim: To become a Stand-Up Paddling Instructor

Course Outcome: Able to conduct SUP courses, lead expeditions up to 8km, prepare lesson plans and risk assessments competently

Course Duration: 2 Days

Course Fee:  SGD 100 per pax

Minimum attendance to start a class: 4 pax

Location: Sembawang / Sentosa

Pre-requisite:  SeaOPS 2 Star SUP  + minimum of 20km clocked on SUP



  • Basic Equipment Knowledge
  • Expedition Theory (Tide Table / Map Reading)
  • 3E (Equipment, Environment, Element)
  • Risk Assessment
  • Crafting Lesson Plans


  • Revisit skills acquired in 1 Star & 2 Star Courses
  • Frontloading techniques on water
  • Boards Management
  • Roleplay
  • Expedition of at least 8km (Instructor Mode)