SeaOPS 1 Star Stand-Up Paddling Course

Aim: To introduce Stand-Up Paddling in a safe and fun manner, and learn basic maneuvers on a single paddle board

Course Outcome: Participants will be able to use a single paddle board and complete expeditions under 3km with small waves competently

Course Duration: 1 Day

Course Fee:  S$100

Minimum attendance to start a class: 4 pax

Location: Sembawang / Sentosa



  • Basic Equipment Knowledge
  • Expedition Theory
  • 3E (Equipment, Environment, Element)


  • Equipment Handling (Carrying Technique)
  • Embarking & Disembarking
  • Launching & Coming Ashore (Pontoon & Beach)
  • Forward Paddling (Standing & Kneeling)
  • Reverse Paddling (Standing & Kneeling)
  • Sweep Strokes (Forward & Reverse)
  • Side Draws
  • Basic Maneuvers on board (Small Waves)
  • Assisted Recovery
  • Expedition of at least 3km