SeaOPS 1 Star Stand-Up Paddling Course
Aim: To introduce Stand-Up Paddling in a safe and fun manner, and learn basic maneuvers on a single paddle board
Course Outcome: Participants will be able to use a single paddle board and complete expeditions under 3km with small waves competently
Course Duration: 1 Day
Course Fee: S$100
Minimum attendance to start a class: 4 pax
Location: Sembawang / Sentosa
THEORY
- Basic Equipment Knowledge
- Expedition Theory
- 3E (Equipment, Environment, Element)
PRACTICAL
- Equipment Handling (Carrying Technique)
- Embarking & Disembarking
- Launching & Coming Ashore (Pontoon & Beach)
- Forward Paddling (Standing & Kneeling)
- Reverse Paddling (Standing & Kneeling)
- Sweep Strokes (Forward & Reverse)
- Side Draws
- Basic Maneuvers on board (Small Waves)
- Assisted Recovery
- Expedition of at least 3km